Spent two incredible days in Johannesburg. As much as the glitz and glamour, the fast paced life and visible wealth of Joburg’s opportunities were appealing, the traffic and harsh feel of a proper city was equally repulsive. But its the financial hub of Southern Africa, and world far removed from my own. Two days, two contracts, [...]

Spent time this weekend at the Breede River Canoe Marathon supporting Ruth’s two brothers, Doug and Steve, as well as some other mates racing. Enjoyed the small thrills of racing from vantage point to point following the action, but would far rather have been on the water myself.

(Start of Day1, just outside Robertson)

Steve Bird captured a setting sun after a rainy day out on the farm. This is home to me. I’m the 6th generation of Hugo’s here, and hope to keep the lineage.

(Frontal view of our home, in Old Georgian Style)

Featuring two of my favourite Puma gems at present.  

(Mongolian Barbecue Shoes designed by Ruth)

Five Flies - Restaurant & Bars:
“It’s classic in a contemporary way.
Its’s a restaurant but it’s also bars.
It’s got a lot of heritage but its very now.
And it’s well worth a visit.”
 
(Ruth and her uncle, debating the Syrah Grenache blend)

Had the strange opportunity to present a talk on “Goal’s” to the financial group of Elizabeth Arden’s South African head-office. Enjoyed the chance to, but sure was bit different to what I’ve done in the past. If anything, made me think of what I should be planning.

One of the favourite rides in my hood. And had picture perfect weather to ride in, prob the warmest day we’ve had for ages, with bits of snow still capping the mountains in the distance.

Watched some of the excitement this weekend, while enjoying seeing some old school friends partying it up around the games. Must have been 15 000 plus people attending the main rugby game at the Markotter Stadium in Stellenbosch. The spirit and heritage there is hard if not impossible to explain. But really enjoyed all.

Was asked to address my pride and honour, my Maroon almamater this morning, in a spirit building tradition before the big interschool’s meet of the year. Such a pleasure and treat speaking to 1000 amped lads, prepared to do battle against Bloemfontein’s Grey College.
Rugby is the main focus, but field hockey, waterpolo, mountain biking, chess, debating, tennis, [...]

I watched a movie last week which has stayed with me for a few days, and been digesting it ever since. In essence, I experienced the film to depict how relative ‘normal’ is, and how easy it is to point a finger, yet all is more oft than not what the fascade seems. Thought provoking [...]

Enjoy this clip of Conrad and Xterra. Such a great guy, such a gifted athlete, and such an influence in my journey. Still dependand on stacks of hand me downs from him.

Feeling plenty more positive after the weekend. Admittedly was a little disappointed on Friday. Really wanted to let rip from here. But seems another month of caution it will be. But got to swim yesterday, without anything, and rode out on the road for the first time this morning.

D-day was alright, and after hours of thought, I’ve made a peace and going to make it a positive. In short, my wrist is healing, but has not healed totally yet. Been nine weeks since my crash day, and eight since my operation. Best case would have been a ‘all good, free to fly’ comment, [...]

My father used to recite parts of this poem when I was a youngster, and recall days when I’d grind my teeth to the few lines I knew off by heart. Only years later did I find the entire poem, only to see that I’d scripted words incorrectly onto the cornerstone of my darker moments character.

Have been trying to make sense of my latest toy, the Garmin Forerunner 305 for the past two weeks, and figured to show you some of its mind blowing applications. I know I have yet to scratch the surface of its potential, but already I have been greatly impressed. It even has the potential to [...]

Spent a stunning two days up the West Coast at a family spot on the Langebaan lagoon. Twas perfect winter days, with crisp clear air and a baby blue sky. Just about flower season, and will have to head back there in a few weeks time to see the carpets of wild daisies that will cover [...]

Went to watch a show at the Klein Libertas theatre in Stellenbosch last night. Ruth knows the artist personally, and has converted me over the past few months. A brilliant local act, with a number 1 hit on 5fm for their last single When Grace Grew Tall.
Have a look at their home page. Even try get hold of [...]

Technorati Profile

The scaphoid is described as a small bone in the wrist, also most likely to break in the wrist. Its located on the thumb side, where the wrist bends. Arguably one of the most researched bones in the body. One, for its significance in the wrist, and two, for its poor blood supply and consequentially bad [...]

Spent a chilly weekend on the family farm just outside Worcester. The Breede was in full flow, probably only seen it higher once. The mountains through Du Toits Kloof pass were half covered in snow, so too the Brandwag range behind town. Perhaps a twice yearly occurrence and something special to see.