The current icon and pin up girl of South African multisport Jeannie Bomfordset off to New Zealand today to represent South Africa at the World Multisport Champs - the Speights Coast to Coast. Despite rolling the Landy two weeks back, she’s in fine form I’m confident she’ll go a lot better than I did last year [...]

Been a bit on the low side since the 6h30 effort at the Totalsports Challenge last weekend. Seems I went hard enough after all. Always incredible to me how we are made up of the physical, mental, emotional and spiritual. My emotions often tell a great deal about where the body is at. Been struggling [...]

A video summary of Christoph Sauser winning the first national mountain bike cross country race of 2008 in Jonkershoek. Bart Brentjies second, Silvio Bundi third.