Three days to lift off. Three months in the USA. Starting and ending in NYC. This past weekend on the Garmin West Coast Warm Water Weekend I got to meet Kevin Flanagan, the author of the Xterra Grabouw report I posted. What a legendary character. Seems all his senses are switched on and intune.

Myself running in Central Park last July
Kevin was over in Manhattan two weeks back, and planned a similar run to my Saturday morning plan: a Central Park fairytale. More class text that I know you’ll enjoy. Read alone, or laugh like no one cares. Keep tissues near. And – “appreciate”.




























