Garmin

I’ve been training with Garmin for a year now, and cant imagine the days of guessing what distance a run was. Garmin is the corner stone of my remote training, uploading data directly onto a web based coaching platform for Gary to analyze. It tells the truth. Everytime.

Garmin - I’d be lost without it.

(Out training in the Bergpad above Stellenbosch - Photo by Jacques Marais)

(The old Forerunner 305)

The latest and greatest I’m using at the moment:

Edge 705

[from www.garmin.com]

Trainer. Navigator. Edge 705 pushes you to do your best, then shows you the way back. This GPS-enabled cycle computer knows no limits. Get heart rate, cadence, turn-by-turn directions, power data (from ANT+Sport™-enabled third-party power meters) — the works. Even share your data with other Edge 705 buddies after your ride. All wireless with a color display, this is no ordinary cycle computer.

Navigate Your Ride

Lose yourself in the ride without losing your way. Edge 705 comes with a built-in basemap, plus it has a microSD™ card slot for adding map detail and storing workouts, courses and saved rides. Just plug in detailed MapSource® City Navigator® street maps on a preloaded data card and get turn-by-turn directions on a sunlight-readable, color display as you pedal. Add optional topo mapping for your off-road adventures. Edge snaps easily into the included bike mount to guide you to your destination.

Get the Data You Need

Available in 3 versions (see versions tab), Edge 705 comes bundled with different accessories to keep you on top of your ride. Edge 705 automatically measures your speed, distance, time, calories burned, altitude, climb and descent, and records this data for your review¹. For extra-precise climb and descent data, Edge also incorporates a barometric altimeter to pinpoint changes in elevation. It features a high-sensitivity receiver that holds a signal under trees and near tall buildings, and comes with a click stick for easy screen navigation.

See Your Power

Edge 705 works with third-party ANT+Sport-enabled power meters (check back soon to view list of compatible devices) to display your power output in watts as you ride. This valuable data shows you how hard you’re working, regardless of conditions affecting your ride, so you can train smarter. Get a competitive advantage by viewing power output along with Edge data all on the same display and storing this information to analyze your workout.

Measure Heart Rate and Cadence

Garmin’s innovative ANT+Sport wireless technology means you get heart rate and speed/cadence data with no strings attached. All versions of Edge 705 include a wireless heart rate monitor to measure your heart rate and track your heart rate zone. Some packages also include a speed/cadence sensor to monitor your pedaling cadence and wheel speed as you ride. You can even use it to train indoors because the sensor attaches to your rear wheel.

Swap Rides Wirelessly

With Edge 705 you can share your courses, workouts and saved rides wirelessly with other Edge 705 users. Now you can prove that 20-mile uphill climb with a 2000-foot elevation gain. Better yet, send it to your buddy to ride. Sharing data is easy. Just select “Transfer Data” to send your information to other Edge 705 units within a 3-meter range.

Share, Store and Analyze

You rode hard and now you want to store and analyze your workout. With a simple connection to your computer, you can join a worldwide network of cyclists and outdoor enthusiasts through Garmin Connect™ — our new, one-stop site for data analysis and sharing. Also upload to optional Garmin Training Center® software for further analysis.

Edge 705: Bring it on.

Forerunner 405 

[from www.garmin.com]

Long runs, tempo runs, speed drills. You expect a lot from your body…and from your training gear. Meet Forerunner 405. This GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll and select features on the run.

Watch Results

Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you’ve improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner®. Customize Forerunner’s data screens for instant feedback while you train.

Use with Ease

Sport watch and personal trainer — Forerunner 405 gives you the best of both worlds in a sleek, stylish package. This high performance watch is easy to use and comfortable to wear when not training. Simply tap the touch bezel to change screens without fumbling for a button. Forerunner 405 comes in two color options — black or green — to fit your style.

Run, Sync, Store and Share

Once you’ve logged the miles, innovative ANT+Sport™ wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hookups. The data’s just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center® software. You can wirelessly send workouts from your computer to Forerunner, too.

Share Wirelessly

With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favorite workout to your buddy to try, or compete against a friend’s recorded course. Sharing data is easy. Just select “transfer” to send your information to nearby units.

Track Heart Rate

Forerunner 405 is available with or without a heart rate monitor (see the versions tab) to help you make the most out of your training. Versions with a digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.

Cross-Train

Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed and distance of your cycling workouts.

Lock Onto Satellite Signals

Forerunner 405 sports a unique design that gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run. And its high-sensitivity GPS receiver provides improved tracking under trees and near tall buildings.