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	<title>Comments on: Jeannie Bomford and Speights Coast to Coast</title>
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	<link>http://www.dghugo.com/jeannie-bomford-and-speights-coast-to-coast/2008/01/25/</link>
	<description>Dan Hugo Xterra Triathlete - A multisport athletes tale</description>
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		<title>By: clarebella</title>
		<link>http://www.dghugo.com/jeannie-bomford-and-speights-coast-to-coast/2008/01/25/comment-page-1/#comment-245</link>
		<dc:creator>clarebella</dc:creator>
		<pubDate>Sun, 27 Jan 2008 11:22:20 +0000</pubDate>
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		<description>dg...
your blog is looking awsome and i like the way you inclued other athletes in the mix.
best of luck jeanns...backing you all the way!</description>
		<content:encoded><![CDATA[<p>dg&#8230;<br />
your blog is looking awsome and i like the way you inclued other athletes in the mix.<br />
best of luck jeanns&#8230;backing you all the way!</p>
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		<title>By: jason</title>
		<link>http://www.dghugo.com/jeannie-bomford-and-speights-coast-to-coast/2008/01/25/comment-page-1/#comment-244</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Fri, 25 Jan 2008 11:36:22 +0000</pubDate>
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		<description>Hi Dan,

I was getting all nostalgic. Rockley actually  emigrated to NZ many years ago if I remember correctly. I think he was a teacher in Joburg. I&#039;ll try and find my old magazines at home with that race reports amongst others. 
 
Regards.</description>
		<content:encoded><![CDATA[<p>Hi Dan,</p>
<p>I was getting all nostalgic. Rockley actually  emigrated to NZ many years ago if I remember correctly. I think he was a teacher in Joburg. I&#8217;ll try and find my old magazines at home with that race reports amongst others. </p>
<p>Regards.</p>
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		<title>By: Dan Hugo</title>
		<link>http://www.dghugo.com/jeannie-bomford-and-speights-coast-to-coast/2008/01/25/comment-page-1/#comment-243</link>
		<dc:creator>Dan Hugo</dc:creator>
		<pubDate>Fri, 25 Jan 2008 06:38:02 +0000</pubDate>
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		<description>Hey Jason, 

Brilliant to have your input. I was privileged enough to spend quality time paddling beside Tom Pryde, Chairman on Triathlon New Zealand, and someone who had completed 22 of the 24 Coast to Coasts. I had no choice to hear about Rockley, I was gladly told the story at length. I should hear a South African version though, as they did not give him much credit for winning the one year it was a duathlon, and not fairing nearly as well the year after. 

I have heard some frightening stories of the guys back in the day, of training to bonk, then training some more. I grew up watching Bester run, and heard stories of my father&#039;s paddling days with Henk featuring. 

Perhaps you&#039;ll have to write me a South African version of Rockley&#039;s two years at Coast, and I&#039;ll do a post on it? 

Hope to see you at Shongweni. 

Dan</description>
		<content:encoded><![CDATA[<p>Hey Jason, </p>
<p>Brilliant to have your input. I was privileged enough to spend quality time paddling beside Tom Pryde, Chairman on Triathlon New Zealand, and someone who had completed 22 of the 24 Coast to Coasts. I had no choice to hear about Rockley, I was gladly told the story at length. I should hear a South African version though, as they did not give him much credit for winning the one year it was a duathlon, and not fairing nearly as well the year after. </p>
<p>I have heard some frightening stories of the guys back in the day, of training to bonk, then training some more. I grew up watching Bester run, and heard stories of my father&#8217;s paddling days with Henk featuring. </p>
<p>Perhaps you&#8217;ll have to write me a South African version of Rockley&#8217;s two years at Coast, and I&#8217;ll do a post on it? </p>
<p>Hope to see you at Shongweni. </p>
<p>Dan</p>
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		<title>By: jason</title>
		<link>http://www.dghugo.com/jeannie-bomford-and-speights-coast-to-coast/2008/01/25/comment-page-1/#comment-242</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Fri, 25 Jan 2008 06:24:03 +0000</pubDate>
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		<description>Hi Dan,

Kiff website, I really enjoy your updates.

Just a bit of trivia that you may or may not know is that the Coast to Coast has been won by a South African before - Rockley Montgomery in 1992. Back in the 80&#039;s and early 90&#039;s, this guy was the king of the fledgling sport of &quot;canoe triathlon&quot;, which was huge back then.

He along with guys like Henk Watermeyer, Nick Bester, Ben Janse Van Vuuren, Eddie King etc were flippin quick in their day in events like the Leppin Ironman etc. Good allrounders these guys, who could hang with the top guys in the seperate sports of canoeing(Henk), cycling(Eddie King - Rapport Toer) and running(King, Bester of course).

Good luck for Shongweni - hope you kick butt.</description>
		<content:encoded><![CDATA[<p>Hi Dan,</p>
<p>Kiff website, I really enjoy your updates.</p>
<p>Just a bit of trivia that you may or may not know is that the Coast to Coast has been won by a South African before &#8211; Rockley Montgomery in 1992. Back in the 80&#8242;s and early 90&#8242;s, this guy was the king of the fledgling sport of &#8220;canoe triathlon&#8221;, which was huge back then.</p>
<p>He along with guys like Henk Watermeyer, Nick Bester, Ben Janse Van Vuuren, Eddie King etc were flippin quick in their day in events like the Leppin Ironman etc. Good allrounders these guys, who could hang with the top guys in the seperate sports of canoeing(Henk), cycling(Eddie King &#8211; Rapport Toer) and running(King, Bester of course).</p>
<p>Good luck for Shongweni &#8211; hope you kick butt.</p>
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