Duel Ultra Triathlon Race Report
Monday, January 28th, 2008As mentioned in my Midmar Multisport Festival report, I’d won my first triathlon nationals at Midmar Dam ten years ago. Yesterday morning I got to keep my head above the famous ‘Midmar Mile‘ water for the first time with a 15km paddle to start my Duel Ultra Triathlon. Two options to start the day, a 2km swim or [...]













