About to go mountain biking in Jonkershoek, 3.5 hours on an undulating course. Sun’s out again - I’d have bouycott otherwise. Will have my Garmin Edge 705 navigating as I roll along. Nearly as essential to me as to Napoleon in the this ad…

(Garmin 2008 - 60 second Super Bowl Commercial)

Photo’s to reflect the past weekend’s multisport event. Again, all through the lens of the gifted Jon Ivins.

(Racing in the reserve - closest encounter was with warthog’s again)

 Did a ride out along the coast yesterday, from Stellenbosch (around the mountain on the left below) , along the coast through Strand, Gordan’s Bay, onward to Rooielse and back. One of the most scenic rides, and one which I’ve mentioned as part of the Totalsports Challenge route.

(Gordan’s Bay)