Its been a nippy week in Truckee with fresh white on the surrounding mountains. I’ve figured the secret to survival: go in between rainy spells and wear layers. Many  of them.

(Starting the Xterra USA Championship bike course in Incline Village)

Ruth’s clip from glimpses of the past ten days here in Truckee California. From arriving and seeing snow for the firs time, to Little Ella doing Pilate’s (downward dog), to doing an ice bath in Lake Tahoe after last weekend’s long run… Enjoy. End’s off with a face of Jerry, which Little Ella does a great [...]

Just back from the most incredible road ride alongside streams of fresh molten snow lined with pine trees on white hillsides beneath a blue blue sky. Nuts. Going from fynbos to this in 48hours is like going from a corporate office to the beach.

(The quaint small town of Truckee (Wikipedia))