Category Archives: Pilates
Defending Pilates
March 5, 2008Wikipedia on Pilates. Joseph Pilates – the founder. Pilates.com background. (Joseph Pilates with one of his inventions)
Posted in Pilates, Quotes, Training, Wikipedia | Tagged Joseph Pilates | Leave a comment
Pilates for endurance athlete training
March 4, 2008The mother of a friend of mine commented on her redemption upon hearing I passionately attend Pilate’s classes as part of my weekly routine, and its spurred me to write on the misconceptions surrounding the time I spent rolling around … Continue reading
Posted in Conrad Stoltz, Pilates, Training | Tagged Conrad Stoltz, Lizel Bekker | Leave a comment



























