Archive for the 'Pilates' Category

Defending Pilates

Wednesday, March 5th, 2008

Wikipedia on Pilates. Joseph Pilates – the founder. Pilates.com background. (Joseph Pilates with one of his inventions)

Pilates for endurance athlete training

Tuesday, March 4th, 2008

The mother of a friend of mine commented on her redemption upon hearing I passionately attend Pilate’s classes as part of my weekly routine, and its spurred me to write on the misconceptions surrounding the time I spent rolling around on some comfi mattes with some old ladies.