About to go mountain biking in Jonkershoek, 3.5 hours on an undulating course. Sun’s out again - I’d have bouycott otherwise. Will have my Garmin Edge 705 navigating as I roll along. Nearly as essential to me as to Napoleon in the this ad…

(Garmin 2008 - 60 second Super Bowl Commercial)

As mentioned in 101 Randoms I am really excited to start a relationship with 2XU South Africa. They’ll supply me with wetsuit, swim suit, and compression gear as needed. Its an Australian based company focusing on triathlonspecific needs. I’ve been blown away by the shoulder flexibility and mobility, which feel totally un-restrictive, as well as the [...]

A photo selection from the Xterra triathlon at Shongweni on the  10th of February 2008.