Category Archives: Training

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Southern Right Wales

Posted on August 13, 2008 by Dan Hugo

 Did a ride out along the coast yesterday, from Stellenbosch (around the mountain on the left below) , along the coast through Strand, Gordan’s Bay, onward to Rooielse and back. One of the most scenic rides, and one which I’ve … Continue reading →

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The greatest fear of the smallest pain

Posted on June 2, 2008 by Dan Hugo

While scanning the June Edition of Triathlete Magazine in bed on Friday night I felt, no, I sensed a slight sensation of discomfort in the back of my throat. I was overcome with fear. I battled with thoughts and sleep … Continue reading →

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Training with 22 items on

Posted on May 31, 2008 by Dan Hugo

Its been a nippy week in Truckee with fresh white on the surrounding mountains. I’ve figured the secret to survival: go in between rainy spells and wear layers. Many  of them. (Starting the Xterra USA Championship bike course in Incline … Continue reading →

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