HiLo Training
Saturday, August 30th, 2008I’ve done two nights in the Hypoxico tent, connected to the Higher Peak Mountain Air Generatorand, and will therefore be exposed to altitude adaptation for 5 weeks before Xterra USA Finals on the 5th of October. Two studies “copy-and-pasted” below show 3-4 weeks as sufficient, although longer wouldnt have hurt, so trusting my system to [...]
