Tag Archives: Andreas Raelert

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Long run in Jonkershoek

Posted on January 4, 2008 by Dan Hugo

My blogging coach came through for a run last weekend, and has some photo’s up on his flickr account. Its my favourite long run, as we start at a Trout Farm entering Jonkershoek, head up the mountain at gradual gradient for … Continue reading →

Posted in Fraser Cartmell, Jonkershoek, Mari Rabie, Nikola Tosic, Stellenbosch, Training | Tagged , , , | Leave a comment

Family Christmas at Langebaan

Posted on January 1, 2008 by Dan Hugo

Been meaning to share about the Christmas moments last week down on the West Coast at Langebaan with my family, my godfather and some good friends. We nipped down after Ruth’s work day for Christmas eve, leaving a bizarrely stormy … Continue reading →

Posted in Christoph Sauser, Family, Fraser Cartmell, Ruth | Tagged , , , | Leave a comment

A ride for Dylan

Posted on December 27, 2007 by Dan Hugo

I have this friend who over the past three years has done a lot my training with me, as well as being a partner in crime through much mucking about and procrastinating. We have a semi unwritten code, and understanding … Continue reading →

Posted in Christoph Sauser, Four Passes Ride, Fraser Cartmell, Specialized, Training | Tagged , , , , , | Leave a comment Newer posts →
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