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	<title>Dan Hugo Xterra Triathlete &#187; Beauty and the Beast</title>
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	<description>Dan Hugo Xterra Triathlete - A multisport athletes tale</description>
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		<title>Recapping a few busy days</title>
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		<pubDate>Tue, 24 Mar 2009 08:18:08 +0000</pubDate>
		<dc:creator>Dan Hugo</dc:creator>
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		<description><![CDATA[A friend once told me: &#8220;It&#8217;s only as complicated as you make it&#8221; &#8211; Applicable to my frantic state of rushing about at times when all should be measured and executed with precision. Alas. All work and no play makes &#8230; <a href="http://www.dghugo.com/recapping-a-few-busy-days/2009/03/24/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Pangaea with Mike Horn &#8211; Photo&#8217;s of Cape Town</title>
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		<pubDate>Fri, 20 Mar 2009 22:09:49 +0000</pubDate>
		<dc:creator>Dan Hugo</dc:creator>
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		<description><![CDATA[Most entertaining photo&#8217;s I&#8217;ve taken for a while. The set is worth flicking through. Ended the afternoon with my family at Artscape, watching a local musical production of Beauty and the Beast &#8211; which was brilliant. Text will follow, just &#8230; <a href="http://www.dghugo.com/pangaea-with-mike-horn-photos-of-cape-town/2009/03/21/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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