Tag Archives: Diet
Colorado Peaches
August 30, 2011It would be tough convincing a mate back home that we exchanged forty green bills for this box of peaches from the Western slopes of the Colorado Rockies, since forty by seven at the Stellenbosch slowfood market would get you … Continue reading
Posted in News | Tagged Boulder, Colorado Peaches, Diet, Farmers Market, Peaches, Photo's | 4 Comments
The best lunch in Stellenbosch
March 5, 2009Two weeks of a daily fix at Greengate over lunch, and I am feeling a rejuvenation of sorts. That said, I have been resting plenty with a niggling hip, shoulder and a command to keep my head still, which usually … Continue reading
Posted in Thoughts | Tagged Best lunch in Stellenbosch, Diet, Greengate, Greengate Buffet, Greengate Deli and Eatery, Nutrition | Leave a comment
Its all about Patrick Holdford – By Ruth
May 27, 2008I would say that I am pretty involved in Dan’s career. I try to make sure that everything goes well for him during training and racing. The biggest thing that I have come to realize is how important diet is. … Continue reading
Posted in News, Patrick Holdford, Quinoa, Ruth | Tagged Amaranth, Diet, Jama Nutrition | 3 Comments



























