Tag Archives: Diet

Colorado Peaches

Posted on by Dan Hugo

It would be tough convincing a mate back home that we exchanged forty green bills for this box of peaches from the Western slopes of the Colorado Rockies, since forty by seven at the Stellenbosch slowfood market would get you … Continue reading

Posted in News | Tagged , , , , , | 4 Comments

The best lunch in Stellenbosch

Posted on by Dan Hugo

Two weeks of a daily fix at Greengate over lunch, and I am feeling a rejuvenation of sorts. That said, I have been resting plenty with a niggling hip, shoulder and a command to keep my head still, which usually … Continue reading

Posted in Thoughts | Tagged , , , , , | Leave a comment

Its all about Patrick Holdford – By Ruth

Posted on by ruth

I would say that I am pretty involved in Dan’s career. I try to make sure that everything goes well for him during training and racing. The biggest thing that I have come to realize is how important diet is. … Continue reading

Posted in News, Patrick Holdford, Quinoa, Ruth | Tagged , , | 3 Comments
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