Stop and stare

Saturday, July 4th, 2009

Every so often you need to stop and stare at your destination on the life path you’re on. Stop and stock take all the infiltrating influences, all the outgoing expectations. I figure its a more effective way of living, a lesson sport has taught me. And when you do, I hope you will come to [...]

The week that was

Tuesday, June 30th, 2009

10:15pm - Monday night. Morning swim on the far side of horizontal time ended by 6:00am scheduled Kings of Leon. I am uninspired to write, yet so inspired to express. Phil Liggett is on the far side of the living room commentating through a Lance Armstron recap/buildup for the Grand Tour’s start this weekend. I [...]

Virgin Active - Visual Abuse

Thursday, March 12th, 2009

My aunt forwarded the Motion newsletter by Virgin Active to myself last week, with a cropped edited version of myself in a copy righted Rich Cruse photo from Xterra USA Finals at Lake Tahoe. I can only believe the photo, for South African media at least, was taken from my blog post in January, before [...]

Video Clip: Xterra USA Finals 2008, Lake Tahoe

Sunday, November 2nd, 2008

Finally. Very rough and un-edited. Ruth was plenty better. I’ll improve, just bare with me. Thought no music allows you to hear some of the atmosphere at the event…

Race Report: Xterra USA Series Championships 2008 - Lake Tahoe

Tuesday, October 7th, 2008

4th
3m36 behind winner Mike Vine
Swim - 23m57, Bike - 1h34m32, Run - 37m45

Some Photo’s from Lake Tahoe this morning

Monday, October 6th, 2008

Created with Admarket’s flickrSLiDR.
Created with Admarket’s flickrSLiDR.

Relief

Monday, October 6th, 2008

4th.
2nd in series.
Snowed last. Was so so cold. Couldn’t get moving.
Thanks for the support and interest.
Results.

A Truckee Update

Wednesday, October 1st, 2008

This morning’s view at the top after some intervals on the way up. Quiet, space, views, serenity - all before the plunge down that is.

Xterra Temecula Photo’s

Sunday, May 18th, 2008

Managed to get some photo’s up… 

(Leaving Tahoe - the Incline Village Corner - site of Xterra USA Championships)