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This is the event I did last Sunday in Natal - where I added a few kilometers to the bike loop…Was a stunning day out though, and nice to be amongst the local crowd again.Good clip.

Been a great week back in thin Sierra Nevada air - settling training and bio-rhythms after 10days on the Midwest trail.It will take most of the 10days here to adapt to the lessened oxygen effect before heading North to Idaho next Thursday; claritin allergies.More exciting back home was the finalizing of a new dreamGiver in [...]

This a clip by Go Boy Productions of the second leg of the 2008 Jeep Msinsi Multisport Series at Shongweni Reserve last weekend.It was a 5km trail run use levitra, 20km mountain bike, and a 5km paddle.