Tag Archives: Mountain Biking

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Stellenbosch by sunset

Posted on March 29, 2011 by Dan Hugo

Just a few images snapped by the iPhone on a mellow sunset mountain bike ride. It included the two current favourite tracks of Canary in Jonkershoek and the Pump Track above Brandwag. Enjoyed the fun company of Petrus – who … Continue reading →

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Niggling Gastrocnemius

Posted on January 26, 2011 by Dan Hugo

My celebrations around the Totalsports Challenge we short lived. Running on a cambered beach after seven hours of racing strained the side muscle of my right calf, which plays a stability role. It caused some inflammation and aggression behind the … Continue reading →

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Xterra Grabouw Bike Route

Posted on February 16, 2010 by Dan Hugo

Quite a few emails today asking about the Xterra Grabouw bike route this year. Have been out and about, dialed in some lines, and feel I have the terrain on my side. The course is similar to a reverse of … Continue reading →

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