Tag Archives: Training
← Older postsSwimming and eating
October 21, 2011We’ve been really privileged staying out at Kapaplua. Meant we’re right in the venue and dont drive to run or bike, but we need to mission a little when the fridge is depleted or when a pool swim is scheduled. … Continue reading
Posted in News | Tagged Choice Health Bar, Emma Snowsill, Jan Frodeno, Lahaina, Maui, Swimming, Training | 6 Comments
Transition training
October 18, 2011Coach Torbjorn had me line up three sets of swim/beach run/swim/10′ ride over the weekend. I convinced Frodeno to accompany, and even roped Dylan in for transition security/photographer. So there we were, two fools in swim suits bolting in and … Continue reading
Posted in News | Tagged Dylan van der Merwe, Jan Frodeno, Maui, Training, Xterra | 5 Comments
Audio Books
October 6, 2011Audio Books I’ve worked my way through a string over audio books over the recent weeks, and although I’ve mentioned them a few times, figure to tell what I’ve been into of late. There was not much solo training for … Continue reading
Posted in News | Tagged Athletes, Audio Books, Training | 2 Comments ← Older posts



























